Dedication.Discipline.Determination.
A training studio in Miami where your coach is also a registered dietitian. Personal training, small group sessions, and nutrition coaching with Daniel Triche, MS, RDN.
Your coach is also your dietitian.
Daniel Triche, known as 3D, is a registered dietitian nutritionist and trainer with over 10 years in health and fitness. He specializes in weight loss and behavior change, takes an anti-diet approach, and believes every client is unique and deserves an individualized plan.
That means your training and your nutrition are planned together, by one person who knows both.
About DanielServices
Train in the studio, sort out your nutrition, and measure what’s changing.
- Personal TrainingOne-on-one sessions in the studio, planned around your goals and coached rep by rep.
- Small Group TrainingComing soonSemi-private sessions: the same coaching, shared with a small group.
- Nutrition CoachingEvidence-based guidance from a registered dietitian, tailored to your goals, lifestyle, and needs.
- InBody AssessmentsA scan that reports your muscle, fat, and hydration levels in less than a minute.
- Online CoachingWorkout programming and coaching from Daniel, wherever you train.
- Speaking, Workshops & Corporate WellnessNutrition education for health fairs, conferences, community programs, and workplaces, including on-site assessments.
What Daniel’s clients say
From people Daniel has coached through his practice, 3D Wellness.
“Danny isn't only a personal trainer, but he is also a master's prepared, registered dietician. This was a huge selling point because I needed to address diet and not just exercise. … Since working with Danny, I have lost over 60 lbs, went from pre-diabetic to normal A1C …”
“The approach he has towards nutrition and exercise as a life style not a trend has helped me keep committed to keep going.”
“…he ensures that my technique is always correct to avoid any injuries; he is highly reliable and punctual – always set up and ready to start training ahead of time, with an exercise routine planned, including music.”
“He is extremely knowledgeable and motivating! He consistently pushes me to reach my limits and ensures that every session is enjoyable.”
Start with a free consult.
Tell us about your goals and we’ll be in touch. The studio is at 20725 NE 16th Ave, Miami.